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Satve mhine me kya krna chahiye saath mein mahine mein kya karna chahiye
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Halka dard hona pregnancy me normal hai... Agar jyada hota hai toh doctor ko dikhao...
Aap thoda thoda kar k har 2-3 ghante me khaate rho... Khaane k baad tehlo... Paani khoob piyo... Kabhi jabhi garam paani bhi piyo...Isse aaram milega. Jyada tel ya masale wala khana mat khao.
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