Q:

Mai apni wife ko diet me Kya du jisse bacha Sundar aur sawsth janam le



Aap sundar ke baare me na soche.bs healthy baby kaise ho ye soche.baby toh parents ke upar hi jayga.aap ye pr le.गर्भावस्था में पौष्टिक भोजन पर एक गाइड
प्रेगनेंसी ओर आहार: क्या और कितना खाएं?
Aap unki jyada care kre iss pregnancy ke time.pregnancy me thoda thoda kuch na kuch khate rhna hai.
unhe jyada masaledar khana na dey.unhe paani pilane ki kosis kre.ya phir paani ki jagah juice,nariyal paani,nimbu paani bhi de skte hai.unhe poustik khana de.hari patte dar sbji dey iske sath salad dahi bhi de skte hai,fruits dey.
Unhe khane ke baad walk krne ko bole.
Rest krte rhna hai jb thakan lge.

Apki wife ka konsa month chal rha hai.


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