Mujhe 9 month complete ho jye 28 Ko or mere gale me do teen din se kuch jln type or Jese gale me kuch ad raha ho Pani pine me tk gale me Pani atk Raha h or raat me ulti b hui koi tention Bali baat to n

ये एसिडिटी के कारण हो सकते हैं। ये नार्मल हैं और आप चिंता न करें। #hindibabychakra
एसिडिटी से बचने के लिए आहार में शामिल करें ये चीजें
अगर आपको ऐसिडिटी है तो ये खाइए।
ठंडा दूध (Cold milk)
छाछ (Buttermilk);
तुलसी (Tulsi, Basil leaves)
इलायची (Cardamom);
नारियल पानी (Coconut water)
सादा पानी (Plain water
सौंफ (Fennel seeds);
सेब का सिरका (Apple cider vinegar);
गुड़ (Jaggery);
अदरक (Ginger);
जीरा (Cumin seeds);

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