Mam mera 26 weeks hua h mujhe khane mein kya khana chahiye or kya ni khana chahiye mujhe bataya plz

Oily or masaledar khana mat khaiye gas bne aisa khana bhi.
Apko din bhar me 4-5 baar khana hai juices or pani lijiye papaya or pineapple avoid kriye

गर्भावस्था की दूसरी तिमाही में क्या है आपके लिए पौष्टिक आहार?

प्रेगनेंसी ओर आहार: क्या और कितना खाएं?

गर्भावस्था में पौष्टिक भोजन पर एक गाइड
Ye articles bhi pad lijiye.

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