Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
yes its very less. u need to get ur hb up so that u and ur baby health remains fine. by the time u reach third trimester less hb will tire you out a lot, and that time every ounce of energy is valuable. pls eat more of iron rich food. beetroot, black chana, jaggery, dates are all rich iron food.
hi amandeep I too had the same problem.. I ate carrot and beetroot daily.. and figs are also too good... in just one month my HB raised from 8.4 to 12.
do try these...
and jaggery with groundnut will also help you to boost up
At this level your doctor would recommend iron injections to bring it in the normal range. Are you thal minor because in that case a lower hb level is normal and it is difficult to get it to reach normal levels easily.
eat red beetroot... n its magical... too cheap n easy to raise hb
yes! bad impect on your baby health n growth .... please now days drink lots of water juice fruits healthy food & coconut water....HEMOGLOBIN For women, normally are 12.0 to 15.5 grams per
eat these three daily beetroot, pomegranate, and Apple. HB level 'll b increase.
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