Mai apne deit me kya lu jo mera pet bhi bhara bhara rahe aur deiting bhi ho jaye mera wt bahut badh raha h aftr delivry

डिलीवरी के बाद वज़न घटाने के लिए खाना कम करने की नहीं, सिर्फ़ 5000 कदम चलने की ज़रूरत है ये पढ़िये

Aap healthy diet lijiye morning me salad lijiye apko ek mutthi daily badam lena hai 40 minutes walk kriye jo article share kiya hai pad lijiye or nimbu or honey ka pani bhi lijiye.

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