Q:

can we have mango,mango shake,bail ka sarbet during pregnancy??? please advice



asha chaudhry

ripe mango and mango shake in moderation, yes. dont knw what the last thing is. Sheeba Vijesh any idea?

Seema Agarwal

Hindi word bell ka sarbat

Dhara Popat

bail is very sweet i have heard that dear.  So,  i suppose u should not have the same. About mango, yes you can have the same but in very less quantity. 😊

Richa Malhotra

have everything but in good limit :)

BabyChakra

u can have bel ka sharbat if am not wrong.  its very good for summers

Sheeba Vijesh

you can have all,but in moderation as they are fattening... thanks for the tag asha chaudhry

Sapna Soni

Bael is commonly called as a wood Apple,  it's so yummy. U can hv it actually it's act as an instant  energy booster.. Also provides relief from constipation...

Neha Rungta

Bael sharbat is so refreshing. It's very cooling during summers. I personally love it's taste so it depends on you whether you like to drink it or not. I had it for a month during my pregnancy and didn't have any problems. I had mangoes too but ya like our mom experts said we should consume it in moderation. My mum says it's good to leave mangoes soaked in water for sometime if you don't want them to heat up your tummy.

Rhituparna Mitra

Yes absolutely. Anything local and seasonal is fine during pregnancy. Besides fruits are the most easily absorbed by our body, easier than rice, roti or milk for example. So eat as much as you want, that's what my nutritionist had told me.

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