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Hello mem meri bhen ko 5 menthe ki pregnsi he or use ko khana khane ka men nhi karta or use ke fesli yo me derd ho ta he



Aap achchi diet lene ko kahiye or thoda thoda krke khane ko kahiye khana khane ke baad walk krne ko bhi din me 4-5 baar khane ko kahiye or calcium rich diet bhi lene ko kahiye.

गर्भावस्था की दूसरी तिमाही में क्या है आपके लिए पौष्टिक आहार?


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