Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
Hi, its a slow process u need to wait for some more time, now concentrate on baby.., as ur baby is one month old.., drink hot water after ur food, it can help...
if u had normal delivery then start woekimg out aftr 3 mts else 6 mts. u can walk now aftr evry meal for abt 10-15 min.
firstly concentrate on your baby.. and your health..you body needs some time to heal.. you can start with walks now.. and slowly after that you can start with lil light exercises.. breastfeeding itself will help you to loose weight..
have only warm water .. ajwain water or detox water..slowly slowly it will go...
if your baby feeding BM.So please don't think reduce right now wait atleast 6 months
Prachi please tell me how to make detox water and ajwain water
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