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Q:

hello ihave gastrics from one year im taking medication and stil continuing in my delivry 3yrs before ihave gained lot of weight bcz of gestational diabetes now idnt hv but my weight didnt lost bf pregnancy iwas 55 now 81 in delivry and now 65kgs dr told me to loose weight 10kgs in 3months to conceiv cucumber mint leaves water in 1lters keeping whle n drinkng wil affect my gastrics iwant to know



Prisha Lalwani (Mummasaurus)

weight loss will help you with gastric issues. to lose weight, you definitely need to get active and get some exercise while you avoid foods that are high on carbohydrates. have a more protein dense diet.

DrBhavi Mody

Hi
I can help you with Homeopathy.
Homeopathy will help with your gastric issues.
also we have a weight loss program post pregnancy which can help you with Holistic Weight loss.
We provide Homeopathy to increase BMR
Personalized diet plans and Recommend lifestyle changes for you.
Putting some Tips for Weight loss for you

DrBhavi Mody

1.Eat at Regular intervals.
2. Take 5 servings of fruits and vegetables.
3.Drink at least 2 litres of water.
4.2 cups green tea.
5. increase your protein.
6.Sleep well Stress less. Exercise 5days a week.
7. Get a buddy to help you.
8.Go for Holistic Weight loss. stay away from Crash diets. it puts you in a Yo-yo mode.
9.keep small goals that are acheivable.
10.Homeopathy helps  to Increase the BMR. Go for it

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