Hi Moms, my baby is one and a half month old. I'm breastfeeding her. my diet is based on  rice, potatoes, dal, some veggies, eggs and chicken as my baby had some reflux issues, everyone at home advised me to follow this. Is it sufficient? please advise

Ashika Imthiyaz

u can add fruits like banana grapes guava papaya lime... especially dried nuts...

Saima Tariq

u r eating a good diet..
in addition drink a lot of water..
eat everything in limited quantity especially Potatoes and eggs as they might affect the baby..

Hetal Sokhi

instead of rice concentrate on chapati n veggies

Syeda Lubna

thank you so much all

Harneet (clanpedia)

what u eat has no connection to the milk u make. it does not cause gas or cold or cough. cold n cough is caused by virus from.outside and baby forms gas as their gut and digetive systm is really weak at this time.. even if u eat the ideal diet..  still they wud poo and fart. thats just the way they are made. it gets ok by 4-5 months. u can have everything in moderaytion. u can walk aftr evry meal so that ur tummy remains gas free

Sheeba Vijesh

burp baby in between feeds... that should help with the reflux...

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