Q:

hi dr. bhavi i want to ask
hw do i regain post pregnancy energy & hw to lose tummy aftr pregnancy?
hw to build immune system of my bby so dat she doesnt catch cold again aftr changing season



BabyChakra

DrBhavi Mody Bhavi Mody

DrBhavi Mody

Hi Jyoti,
Good Nutrition, Good Sleep and Light exercise is what you need to get the energy.
more importantly Get that ME time for you.

DrBhavi Mody

Losing Tummy- Let me tell you Weight loss can never happen on any targeted body area.
Weight loss is general.
You can firm and tone your abdomen with core exercises.

DrBhavi Mody

For now exclusive Breastfeeding.
it being summer offer breast milk more often to hydrate the baby.
the pee colour should be straw coloured. dark urine indicates dehydration

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