Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
hey preeti hang in there! what are u scared about? whats bothering u? Sheeba Vijesh Dr.Shilpitha Shanthappa
Dr. Shilpitha Shanthappa
It’s completely normal to have anxiety around delivering a baby—many women fear the prospect of pain, while others worry about undignified behaviour, or needing to have interventions. Others are simply scared of becoming a parent. Don’t be afraid to ask questions and talk about what’s bothering you. Friends and family often like to share birth horror stories, but it’s more helpful to hear positive ones.. Talk to professionals who see birth as a normal process and won’t scare you with worst-case scenarios. Start training your brain to think of contractions as sensations that will help you deliver your baby, and learn how to breathe and relax into them instead of fighting them, (Prenatal yoga and meditation classes can work wonders with this.) try not to focus all of your energy on thoughts about the delivery.. picking the right people to be with you can help reassure you like your partner, mother, MIL, Best friends etc.. Just remember, no matter how scared you are, you will get through it.. So just relax and enjoy your days... 👍😊🤗 good luck preeti... take care...
Explore your network on our secure platform by connecting your social profile
Get a free ebook on breastfeeding by signing up for the event!
Please fill all the fields properly.
Please Select a past date.
You are missing out!
Sign in to view personalized
notifications and offers.
Enter your details to make your parenting journey fun and easy
Sign up now! Get an EXCLUSIVE E-BOOK on BREASTFEEDING
Get exclusive access to
Connect with us
Online Breastfeeding Help!
Problem breastfeeding? Book a 1 - 1 chat with a top expert at Home. Questions? Leave your number. We’ll call you back.
Thanks for submitting your details our represntative will touch with you
We have noticed that you already have an existing account with us. Please select one of the actions mentioned below: