Congratulations! By when are you planning for a baby?
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I have a
1 year old baby
pls turant dr ko consult karo
Mera v same problem Hai..aap coconut water,juice,pani,daal khane k liye bolo....or waha coconut oil lagane k liye bolo instant relief milegi....or Jo sag hote Hai Jo patta cooking karke khaya jata Hai koi v patta sag khane k liye bolo....agar fir v na kham ho to doctor k pas Jana hoga....chana vigokar kha sakta Hai ya boil karke...
eat fibre food. like oranges, watermelon,sweet potato. try to avoid food which cause heat like chicken...drink lots of water
consult ur gynecologist nd also if she's taking iron pills den after taking iron pills give vitamin c in any form lyk mausambi juice or oranges it will help iron pill to dissolve better in body.
constipation happens mostly due iron tablets nd hav atleast 10-12 glass of water oder dan juices coconut water nd food rich in fibre lyk oats daliya
Best advice would be to consult the doctor.
The doctor can prescribe laxatives which will help to ease the bowels and hence put less pressure on the swollen blood vessels.
You wife needs to have plenty of water about two to three litres, fresh fruits and vegetables and also ensure that she has unrefined grains which means avoid white rice and Maida.
Some foods which can act as a natural laxative are pear, soaked raisins, prunes etc.
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