Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
2 years old baby
Hello!!! Yes you are i guess the few other moms would really envy you. To be fit...(i cant say i am but im trying) eat healthy. i dont want to tell you to eat burgers to gain. Eat n stay active. lucky mommy!
hi aiswarya, eat healthy and go for a walk - that might help! Harneet Khurana pls advise. pls follow aditi manja -she posts awesome healthy breakky recipes!
lucky u 🖒
Hi ..wow you are lucky..why you want to gain weight..eat healthy food.and fruits ...have lots of water...go for walk
Pooja amit Deshwal
u r soo lucky
your baby must be exclusively on bf ...thats why u r loosing weight...
You are one of the few with a good metabolism.
Breastfeeding and activities are have contributed to weight loss.
Too much of weight loss is not good either.
You should maintain a healthy weight.
now your weight will depend on your height.
simple formula not ideal though but for rough calculation.
Your height in CMS - 100 = what your weight should look like.
So if you are below that no.
Here are a few tips to gain weight the Healthy way
1. Take 500 calories more than u need.
2. Stick to nutritious calorie dense foods.
3.Eat more frequently.
4.Eat a larger portion size.
5. Eat before u sleep so the body can't burn those calories off.
6.walk before ur meals that increases appetite.
7. Add good flavour to ur food so u cn eat more.
8. Don't consume liquids with meals.liquids tend to fill u sooner.
9 add good amount of nuts to your food.
10. Add butter home made to your cooking.
Explore your network on our secure platform by connecting your social profile
Get a free ebook on breastfeeding by signing up for the event!
Please fill all the fields properly.
Please Select a past date.
You are missing out!
Sign in to view personalized
notifications and offers.
Enter your details to make your parenting journey fun and easy
Sign up now! Get an EXCLUSIVE E-BOOK on BREASTFEEDING
Get exclusive access to
Connect with us
Online Breastfeeding Help!
Problem breastfeeding? Book a 1 - 1 chat with a top expert at Home. Questions? Leave your number. We’ll call you back.
Thanks for submitting your details our represntative will touch with you
We have noticed that you already have an existing account with us. Please select one of the actions mentioned below: