iam doing walk daily for 6km. iam running 35 weeks . is it good to keep my bp low and maintain my sugar level.

yea... but don walk fast... don go too much away from home.. (incase u need to come back).. alwayssss carry a mobile.. n don use ear phones .. take these precations

hey thanks priyanka. but my doc has advised me to do brisk walking.

Recommended Articles

Get the BabyChakra app
Ask an expert or a peer mom and find nearby childcare services on the go!
Scan QR Code
to open in App