Q:
I consume more of cold drinks apart from my regular diet.
BabyChakra User
Cold drinks like colas etc have loads of sugar preservatives and also caffeine which interferes with iron absorption. You should completely avoid them. Instead try fruit juices or if you enjoy the fizz have a fresh lime with soda and make it with jaggery instead of sugar. A little sods can also be added to fresh home made fruit juices.
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Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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BabyChakra User
you should reduce it to nil... its not gud for the baby in the womb
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