Q:

hello everyone, my hb is 10.2 is it low ..do i need to increase it???



Sumira Bhatia

Needs to be at least 11. nothing to worry though.  eat pomegranate, apples, beetroot and tomatoes and you'll be good to go

Ankita Rishi

m consuming it but it's stI'll low..earlier it was 9.5..by the way thanks for responding

Sumira Bhatia

please continue consuming.  you have ample time to bring it up

Parul Johari

you can also drink fruit juices , and tomato juice etc.

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