Helo ji , I want to reduced my tummy please suggest me what shud I do.....

Post delivery diet and exercise will help reduce the extra weight and tone the tummy. Focus on a balanced diet which has higher protein and do a one hour brisk walk daily.

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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