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Q:

Hi,all mom's
I m 8 weeks pregnant. I have a constipation pblm plz suggest any home remedies .I want to get rid off this pblm.



Priya Sood

Hello! Constipation is common in pregnancy but should be treated. Have you spoken to your gynec about this? From a diet, you must take loads of liquids, high fibre roughage foods like banana and raisins. Do speak to your gynec as well

puchu

constipation is vry common in ths time, i have duphalac syrup 2spoon everyday.and eat fibrous food and have raisins soaked overnight or atleast 1hr before consuming in the morning, have banana 2-3 everyday, eat green leafy vegetables

Deepti Mishra

yup it is common but first u drink lots of fluids either buttermilk  or coconut water and if not relife then talk to ur gyne she will gv u any serup luke gutclear or duphlac

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