Congratulations! By when are you planning for a baby?
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I have a
2 years old baby
Seema Kazi Rangnekar
when you breastfeed you are burning calories. it is important that you eat every 2-3 hours. Other than your meals you can eat:
fruits, fistful nuts, dry roasted bhel with peanuts and chana - you add chutney, cucumber, tomatoes, whole wheat sandwich, cucumber, carrot sticks, dry khakhras
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