Are there any foods to boost metabolism?

Yoghurt, Eggs, Fresh fruits, vegetables, unprocessed foods like salads, fish, chicken, jasmine tea

Apart from this eat your meals on time, Exercise, hydrate by drinking enough water.

Fresh thick curd is the best along with fresh fruits and boiled vegetables.

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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