how much to rest and how much to be active in 8th month ?  what all physical activities to be done?


Hi Anon. In 8th month till your delivery you should be active . Let your body tell you how much you are able to do. Strict NO to heavy lifting. Rest when you are tired. Are you doing safe exercise


but its too hot outside.... what can i do whole day ? there is no work so i keep on resting and go out only in evening

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