Q:

after delivery my stomach looks like 7 month pregnant. plz tell me how i reduce my stomach??



needhi prabhakar

drink warm water n ajwaain water too...
tie ur belly after massage

Preeti singh

it will gradually decrease in 2/3 months.uterus takes time to get back to normal shape, drink lukewarm water.

Sonali Shivlani

Eat a balanced diet with high proteins. Aim for a brisk one hour walk every day. Also work at ten minutes of abdominal toning exercises every alternate day. Planks and pelvic tilts can be really helpful in toning the abdomen muscles.

Sonali Shivlani

Eat a balanced diet with high proteins. Aim for a brisk one hour walk every day. Also work at ten minutes of abdominal toning exercises every alternate day. Planks and pelvic tilts can be really helpful in toning the abdomen muscles.

Sonali Shivlani

Eat a balanced diet with high proteins. Aim for a brisk one hour walk every day. Also work at ten minutes of abdominal toning exercises every alternate day. Planks and pelvic tilts can be really helpful in toning the abdomen muscles.

Get the BabyChakra app
Ask an expert or a peer mom and find nearby childcare services on the go!
Phone
Scan QR Code
to open in App
Image http://app.babychakra.com/question/1244