Q:
BabyChakra User
it will gradually decrease in 2/3 months.uterus takes time to get back to normal shape, drink lukewarm water.
BabyChakra User
Eat a balanced diet with high proteins. Aim for a brisk one hour walk every day. Also work at ten minutes of abdominal toning exercises every alternate day. Planks and pelvic tilts can be really helpful in toning the abdomen muscles.
BabyChakra User
Eat a balanced diet with high proteins. Aim for a brisk one hour walk every day. Also work at ten minutes of abdominal toning exercises every alternate day. Planks and pelvic tilts can be really helpful in toning the abdomen muscles.
BabyChakra User
Eat a balanced diet with high proteins. Aim for a brisk one hour walk every day. Also work at ten minutes of abdominal toning exercises every alternate day. Planks and pelvic tilts can be really helpful in toning the abdomen muscles.
BabyChakra User
Hi, Go through babychakra Article below on how to manage weight gain after delivery -
http://www.babychakra.com/learn/1523-weight-weight-go-away-managing-weight-gain-during-pregnancy-and-after-delivery
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BabyChakra User
drink warm water n ajwaain water too...
tie ur belly after massage
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