Q:

मेरी उम्र 28 साल है वजन बहुत ज्यादा है कैसे कम करें मेरी उम्र 28 साल है वजन कैसे कम करें प्लीज बताइए कोई उपाय



AAP healthy diet le
Yoga kare
Exercise kare roj
Subah bhuke pet sahed or nimbu le gungune Pani me
Regular walk kare

Aap bhigoye hue ankurit anaaj khae subah breakfast me


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