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Priya
அனைத்து காய் ,பழங்கள் சாப்பிட வேண்டும். தேவையான அளவு நீர் ஆகரம் எடுத்துக்கொள்ள வேண்டும். 20 நிமிடம் தினமும் நடக்க வேண்டும்.இடைவேளை விட்டு சிறுக சிறுக உணவு உன்ன வேண்டும்.
Rombha irundha doctor ta pesi medicine vangikonga
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