Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
hi dear ,u can have everything in moderation ...u don't have to do anything extra for lactation, u have to take balance nutritious diet that's all
avoid method seeds in summer vo garm hote hai n methi leaf aap le Sakti ho thoda delivery me baad lectation ke liye methi seeds achache hai..take care in summer..
methi leaves and seeds are good for body pains .. you can have them during pregnancy .. and also methi leaves provide iron so it is good
meethi bahut garmi karti hai...
if u want u can take it from 8th month..
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