Q:

Hello everyone :) Good evening..
Tomorrow am going to be 30weeks. Back to mums place.
What are all the exercises, eating habits or anything I should follow till my delivery..
What needs to be done for smooth normal delivery.
From which week a women can expect delivery??



Priya

Hi Shruthi. Eat healthy, stay active. Pls go through our app ARTICLES. Exercises are there which will help in delivery Pregnancy Foods , 5 exercises you must do during pregnancy are just a fewn Do spend time and read

asha chaudhry

How Your Baby Grows Inside You: Week 30 The 5 quintessential Yoga techniques (Yogasanas) for every expecting woman! Yoga poses which you make you rock as an Expecting Mother: Part I hi here are some things to go thru

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