Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
asha chaudhry help her!
I had the same issue but taking Vitamin D supplement helped me a lot
its common. it will take time to heal..n b normal as before.Eat healthy n drink milk twice.wear soft slippers at home dnt b without slippers..this helped me
Hi Neha! A little pain even i had especially in the lower back. Eat well. Continue suppliments and when you are fit join yoga. I really benefitted from it. After 5 months practice yoga. Till then doctors medicines, hot water bottle should provide relief. Stay active. Slowly walk.
ok thanks to all
get your calcium, iron , vit d, vit b12 levels checked..continue taking your iron n calcium supplements till you are feeding..eat healthy and take rest
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