Q:

hi all, I was delivered my baby girl on 5th April now m having join pain such as ankle join knee joint and shoulder join and I am already taking iron and calcium tabs as doctor​ prescribed.



Khushboo Chouhan

asha chaudhry help her!

Rashmi Gupta

I had the same issue but taking Vitamin D supplement helped me a lot

Amreen

its common. it will take time to heal..n b normal as before.Eat healthy n drink milk twice.wear soft slippers at home dnt b without slippers..this helped me

Priya

Hi Neha! A little pain even i had especially in the lower back. Eat well. Continue suppliments and when you are fit join yoga. I really benefitted from it. After 5 months practice yoga. Till then doctors medicines, hot water bottle should provide relief. Stay active. Slowly walk.

Akansha Sharma

get your calcium, iron , vit d, vit b12 levels checked..continue taking your iron n calcium supplements till you are feeding..eat healthy and take rest

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