Hello Sonali mam.. It's been two months to normal delivery.. But still suffering from constipation / Piles /hemorrhoids.. How to take care of this.. Currently taking some ayurvedic medicines for the same.

Sonali Shivlani

For constipation take plenty of water, pear, raisins, papaya whole grains. You can also take Isabgol and ask doctor for laxative.
piles generally needs a minor surgical procedure.

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