what are the tips to have a satisfactory milk supply to the newly born since am already 36 year old expecting second baby....

Sonali Shivlani

Feed as soon as possible after birth. Feed often - recommended is about 8-10 feeds minimum per day from day one. Be relaxed and stress free as this will help create more oxytocin and hence proper milk let down.

T. Deepthi Chari

any special foods to eat

Sonali Shivlani

There are no magic foods which make breast milk. Would suggest drinking plenty of water though. About 12 glasses.

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