Q:

Hi Sonali,  i had c section in January,  when can i start doing exercise.. please advise?  and also i have too much hairfall in last 15 days suddenly,  what i can do to stop that.



Sonali Shivlani

All exercises can start post three months depending on your comfort.
hair fall is due to hormonal changes and is normal. Will settle at six to eight months post delivery

Jai shri

Thank you so much..

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