Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
2 years old baby
Hi Asma we are here to help you :)
Seema Kazi Rangnekar
you have to eat small frequent meals. Eat fresh fruits, vegetables, pulses, legumes, nuts and seeds. Avoid eating oily foods and sweets. walk briskly every day for atleast 30-40 minutes.
Go through Babychakra article link below -
weight weight go away :)
tq seema ji
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