hii mam.. my c sec was done two weeks back.. I'm giving breastfeed to my baby boy..  pls suggest me the diet to increase milk and food that should take after c sec which makes me strong as before..
thanks in advance...

Sonali Shivlani

Eat a healthy balanced diet with all foods and plenty of water intake. There are no magic foods to increase the milk supply. CONTINUE taking your Prenatal supplements

Swati Varma

thank you so much..

Arunmalathi Murugan

dry fish ll help u to increase breast milk..as it is c- section it's good to avoid..drink lots of milk and water even bun pav helps u in increasing breast milk..

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