Q:

Shehat thik kaise rakhe bhuk nahi lagti sir me dard raheta hai or sir ghumta hai ulti jaisa man mhu khtta raheta hai



Ye sab honaa pregnancy me normal hai... Lekin aapko khaana toh padega na.... Baby ko poshan kaise milega... Aap har 2 se 3 ghante me thoda thoda kar k khaao.ek baar me bahut jyada khaane ki jaroorat nahi hai. Paani khoob piyo aap... Aram karo, ek baar BP check kara lo...
Aap nimbu paani, orange khaao jisse muh ka taste badle... Dahi, chach piyo...
गर्भावस्था की पहली तिमाही में क्या है आपके लिए पौष्टिक आहार? ये भी पढ़ो


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