Q:

Exercise kya kar sakte hai please bataiye aur bhook bahut kam lagti hai iska kya kaaran hai?



Hi anon
Agar aap pregnant hai to exercise apne doc ki salah se hi kariye aap daily 30 minute walk kar sakte hai...
Aap thoda thoda kre khana khaye 4 baar daily or har 2hour me kuch na kuch khate rahiye ...Aisa hota hai kisi ko bhookh kam lagti hai par healthy diet lena jarrori hai ...


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