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I have a
1 year old baby
Foram KModi (Slimpossiblediet)
I tried below mentioned things to increase my milk
soak overnight dried coconut shell ( kopra vatti) in water over nite in such way that the white part is in water . have it next day . It helped me increase milk supply.
add garlic jeera to ur food
I think fresh coconut should help n try khas khas kheer ... asha chaudhry Ashika Imthiyaz
There are many ways to increase Bm.Drink ample water before feeding. Include garlic,ginger powder, ajwain ,Palak,dill leaves in your diet.Have greens daily. If possible take shatavari powder.Very helpful
I used to have a lot of daal. orange daal. I don't know whats it called. make sure u are having loadsa proteins in ur diet. try drinking a glass of milk daily with dry fruits mix in it. maybe this helps. I used to do the same.
and also make sure that ur baby isn't crying because of other reasons. maybe ur baby has gas. so make sure u check that out as well.
Fameeda Unnisa can u suggest
.i saw ur post similar to this query.it vl b helpful
dear if baby pee count more than 7to 8 times ..n gradual increase in weight..check tis creteria..i personally suggest u that to increase bm is frequent latching..u can also eat papaya ,garlic,jeera
to increase bm fill d hlf dry coconut wit jaggery n have it daily... tried it
Foods that Support and Enhance Breastfeed check this also
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