Meri bibi dikhne me heathy

Hai lekin andar se bahut kamzor hai khoon ki bhi kami

Hai upay bataye

Hi ..
Aap unki diet achchi rakhiye jyadatar mahilao me aisa hota hai diet me munakaka dakh,tomato,beetroot,green vegetable add karne se khoon ki kami dur hoti hai....

Dakh , beetroot nahi samjha baki samajh gaya

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