Q:

Hi I am 17 week pregnant. my feets are swollen. what should i do to reduce swelling.



Shruti Giri

wen my feet used to be swollen i would walk a bit more

Riya Rahul Paranjpe

Hi Swati. Do not sit at one place for longer time. Take walk and do some movements. Also avoid too much salty food or pickles..

Sonam zarin

walking also helps to reduce backpain.... i ised to walk a lot in my second and third trimester..and that helped me a lot... my feed didn't swell much and i was active throughout my pregnancy...

Sumira Bhatia

try and keep your feet elevated whenever you can.  don't sit for too long or stand.  walk at least 30 mins a day and try and soak feet in warm water and add rock salt to the water

Revathi Rey

hai dear swati dont take salt much in u r food..put pillows to the feet n keep elevated positions

aradhana sharma

hi dear too much salt and sugar please avoid, keep your feet properly as other mummas said. and if you have severe swollen feet don't hesisitate to speak to your gync

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