having cough and cold and not having proper sleep ...restlessness is always there... pls suggest some remedy

Dhara Popat

keep a handkerchief with u applying nilgiri on it..  smell it often..  u can add ginger to u tea..  or simple grate ginger n tale out its juice..  mix the same with honey n have it in morning for few days.

Sheeba Vijesh

you can also take tulsi and ajwain boiled water. boil and reduce to half...

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