Aaj checkup se pata chala ki pregnancy conceive ho chuki h ab kya kre?

Sabse pehle congratulations.
Ab aap thik se khaaye, paani khoob piye, walk kare, saare dawai samay se len jo doctor denge, regular check up karwaye... Active rahe aur sath me aaram bhi kare... Kuch bhaari naa uthaye... Shuru k 3 mahine aur last k 3 mahine sex na kare...
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गर्भावस्था की पहली तिमाही में क्या है आपके लिए पौष्टिक आहार?

प्रेगनेंसी के पहले तिमाही में हर मां को कराने चाहिए ये स्कैन्स

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