Dr Alka Nirmal Jain

Mere pet air pair me durd ho raha hai. Mai Kya Kari.

Pet me halka dard normal hai...Aap paani jyada piyo..ho sake toh garam paani piyo... Jyada tel aur masale wala na khao...
Pairo ko garam me namak daal k dooba k rakho thodi der fir maalish karo... Jyada samay khade ya baithe mat raho ek position me.

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