Q:
BabyChakra User
weight loss has huge benefits in pcod. start a good exercise and diet regime
BabyChakra User
i want to cure it without medicine...is it possible?...its not bothering me rite nw...bt i dnt want go through all those pain wen i wish for m secnd baby...
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BabyChakra User
First question would be does it bother you ? If yes then taking medication prescribed by the doctor will be important. Pcod can cause insulin resistance so diet control and having low glycemic index foods like whole grains, good quality protein a day high fibre from fruits and vegetables is recommended. Flax seeds, cinnamon and fenugreek have been known to help relieve symptoms.
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