Q:

being a housewife and in winters what physical activities I can do at home that are good for pregnancy



prenatal yoga is best.. you can try prenatal yoga by Lara Dutta.. download it online.. n play it on laptop or TV and keep urself healthy n happy

You can walk outside when it is warmer say around noon as the fresh air will make you feel good and it's healthy as well. Besides this stretches and yoga at home are a great option. If you can join a prenatal exercise class close to your home you will enjoy exercise as well as meeting other pregnant moms.


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