What should I have to eat. I am a breastfeeding mother

Hi you can have everything home made in moderation, include Jeera, ajwain, saunf, garlic, daliya, oats, nuts, dry fruits etc in your diet and drink plenty of water. Above all keep latching the baby to your breast often.

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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