The Freedom Sale Is Here! Get Flat 20% Off.. Use Code : 15AUG
Q:

disha vyas
muje 8 month ki pregnancy he backpain bhut hotahe kya kru?



Sonali Shivlani

Please check with the doctor if you can exercise. If yes then do some back exercises like cat and camel pose, pelvic tilts. Also correct your sitting posture. Ensure that you have a small pillow kept in the small of your back to keep the lower back straight and supported.

Ankita Popli

back pain is normal, get ur vit d3 checked

Get the BabyChakra app
Ask an expert or a peer mom and find nearby childcare services on the go!
Phone
Scan QR Code
to open in App
Image http://app.babychakra.com/question/1371