Q:
BabyChakra User
प्रेगनेंसी में पेट में दर्द और कमर दर्द होना आम बात है अगर यह दर्द हल्का है तो चिंता मत कीजिए और ज्यादा दर्द होता है तो आप डॉक्टर से संपर्क करें। गर्म पानी से सिकाई कीजिए। आप रात को सोते समय पैरों के नीचे तकिया लगा कर सो जाइए आराम मिलेगा। आप दिए गए आर्टिकल को पढ़िए। आपको मदद मिलेगी।
BabyChakra User
प्रेगनेंसी में इन वजहों से होता है कमर दर्द और इसे ऐसे कम किया जा सकता है
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BabyChakra User
हल्के हल्के व्यायाम करें
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