Q:

Does breastfeeding mom's should reduce sugar content in their food/drink ? does sugar has any impact on baby's sleep ?



i had not given sugar to my daughter till she was one year old. not heard about sugar intake for mothers

Refined sugar does cause a sugar rush which makes us feel bright and perky. After a while when the sugar levels in our blood drop we feel a low slump. Excessive sugar intake by the mother can cause similar reaction in the baby also. We do see a higher reaction with coffee and chocolate.