Iam 13 week plus when shoukd i start iron and calcium tablets? Iam. Having horrible back pain.. What else should i eat to get calcium and iron from food.

Hi kaneez,
Now u can start iron nd calcium tablets.
Eat green leafy vegetables , 4 dates per day for iron nd milk nd milk products for calcium

Hi, thanks for response but im little confused.. My dr told to to strt tablets after 4mnth what should i do? Should i start from today itself wil it be any harm if i start in 4th mnth