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Q:

महिला को गर्भ अवस्था के दौरान कौन सी प्रोटीन खिलानी चाहिए

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 Like 4  Answer
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Milk jayada fayda krega

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Milk

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हैलो अनोन..
मांस, अंडा, मछली, सूखी सेम और मटर, बादाम, टोफू, घी इनमें प्रोटीन ज्यादा होता है..

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दुर्गा सालवी के आंसर में जोड़ते हुए- पनीर, अंकुरित मूंग, सोयाबीन, दूध, दही

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